Can’t say I’ve been blown away by it and I’m struggling to decide what’s the stand out moment. There’s no second, longer one to surprise you. At only 2 minutes 30 odd seconds it’s the shortest Core Abs track ever.The song is a lovely one but becomes weird during those swan poses. Glorious stretches and we spend a long time in Swan Pose. At 8 minutes, the hips track delivers intensity.And although they don’t mention it by name that looks like a Humble Warrior to me. You’ll see a new version of Warrior 2 pose here. A departure from the usual, “play the song twice, once on the right and once on the left”. We hear two completely different songs for the Standing Strength routine. ![]() No complexity allows you to master the basic moves quickly.
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